Starting therapy can feel overwhelming, and finding the right fit matters. I work with children, teens, and adults who are navigating anxiety, depression, trauma, and neurodivergent experiences—and my goal is to create a space where you feel safe, seen, and supported.

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I take a person-centered, collaborative approach, blending warmth, curiosity, and evidence-based practices like cognitive behavioral therapy (CBT). Whether you’re feeling stuck, trying to manage day-to-day stress, or healing from deeper wounds, I’m here to walk alongside you—not ahead of you—with compassion and respect.

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With four years of telehealth experience, I understand the importance of flexibility and meeting you where you are, both emotionally and logistically. Therapy is not one-size-fits-all, and together, we’ll find what works best for you.

If you’re ready to begin or just exploring your options, I’d be honored to be part of your journey.